sarah moon yoga
spreading joy and healing
Drawing on ancient eastern wisdom, I offer a contemporary approach to yoga that emphasizes breath, movement, and meditation. As a dedicated student of yoga for over 20 years, and with 500 hours of teacher training completed in Kathmandu, I bring a holistic perspective to the practice. My ultimate aim in class is to guide my students towards moments of inner peace and joy.
inner peace
Offerings
Yoga
Beginner, intermediate, and advanced yoga classes for groups and individuals - in person andd virtual:
Vinyasa
Ashtanga
Power
Hatha
Yin
Reiki Healing
Individual Reiki healing sessions for people, pets, and plants.
Himalayan Singing Bowl Healing
Sound healing sessions for groups and individuals.
Meditation & Breathing Classes
Guided meditation, mind sound resonance technique (MSRT), pranayama, shamanic drumming, and more for individuals and groups.
Special Events
Offering yoga and meditation classes in the Tacoma/Seattle metro area. Open to travel - contact for more details.
Birthday parties
Corporate retreats
Pre/post sporting events
Elopements and Weddings
Funerals
Blessings
Custom blessings for homes and outdoor spaces. Rituals include Himalayan singing bowls, ting shaw, hand drum, and mantra prayers to invite positive energy.
