sarah moon yoga
spreading joy and healing
Trained by yoga masters in Nepal, I utilize ancient eastern teachings with a modern approach to build a strong foundation of breath, movement, and meditation. With over 20 years of experience as a yoga student, I have a holistic perspective on practicing yoga and incorporating yogic philosophies. My ultimate wish in class is for my students to find moments of inner peace and joy.
inner peace
Offerings
Yoga
Beginner, intermediate, and advanced yoga classes for groups and individuals - in person and virtual:
Vinyasa
Ashtanga
Power
Hatha
Iyengar
Yin
Reiki Healing
Individual Reiki healing sessions for people, pets, and plants.
Himalayan Singing Bowl Healing
Sound healing sessions for individuals and groups.
Meditation & Breathing Classes
Guided meditation, MSRT, pranayama, and more for individuals and groups.
Special Events
Offering yoga and meditation classes in the Tacoma/Seattle metro area. Open to travel - contact for more details.
Birthday parties
Corporate retreats
Pre/post sporting events
Elopements and Weddings
Funerals
Blessings
Offering custom blessings for homes and outdoor spaces. Rituals include Himalayan singing bowls, ting shaw, hand drums, and mantra prayers to invite positive energy.