sarah moon yoga

spreading joy and healing

Trained by yoga masters in Nepal, I utilize ancient eastern teachings with a modern approach to build a strong foundation of breath, movement, and meditation. With over 20 years of experience as a yoga student, I have a holistic perspective on practicing yoga and incorporating yogic philosophies. My ultimate wish in class is for my students to find moments of inner peace and joy.

inner peace

Offerings

Yoga

Beginner, intermediate, and advanced yoga classes for groups and individuals - in person and virtual:

  • Vinyasa

  • Ashtanga

  • Power

  • Hatha

  • Iyengar

  • Yin

Reiki Healing

Individual Reiki healing sessions for people, pets, and plants.

Himalayan Singing Bowl Healing

Sound healing sessions for individuals and groups.

Meditation & Breathing Classes

Guided meditation, MSRT, pranayama, and more for individuals and groups.

Special Events

Offering yoga and meditation classes in the Tacoma/Seattle metro area. Open to travel - contact for more details.

  • Birthday parties

  • Corporate retreats

  • Pre/post sporting events

  • Elopements and Weddings

  • Funerals

Blessings

Offering custom blessings for homes and outdoor spaces. Rituals include Himalayan singing bowls, ting shaw, hand drums, and mantra prayers to invite positive energy.